Saturday, September 26, 2020
Around the world in 180 seconds
Wednesday, August 19, 2020
2020 - The year so far...
Friday, July 24, 2020
Review : Syga High Chair with Padded Seat
Sunday, July 19, 2020
Weaning Woes
Saturday, July 11, 2020
Blue or Pink?!
From the time I knew I was pregnant, I was curious to know the gender of the child in my womb for two reasons - one to pick a suitable name and the other to buy outfits.
Getting to know the gender during my pregnancy was impossible. So we started predicting based on old wives' tales and came close to believing that we were going to have a boy.
Now that we have a daughter, let's see how many of the predictions actually came true …. π
If you are carrying high, you are having a girl. If you are carrying low, it's a boy - I am not sure about this… I think I carried high.
Presence of acne or other skin blemishes is more in favour of a girl… while a glowing, flawless skin indicate a boy child. - I had glowing skin until the last trimester.. In the third trimester, I had acne occasionally with pigmentation of the neck and face
If you’re feeling cold and icy, it’s a boy! Hot and sweaty? It’s a girl! - Hot and sweaty all the time!! π
An old wives’ tale claims that slower heart rate (under 140 bpm) means boy, while heart rate over 140 bpm means girl. - During most of the ultrasound scans and use of fetal doppler, my little one's heart rate was lesser than 140 bpm… only during my last scan, days before my emergency c-section, the heart rate was more than 140 bpm.
If you crave for sweet things, you’re having a girl. If you’re craving salty or sour foods, it’s a boy. - I always craved for spicy and sour food throughout my pregnancy .. Infact, most of my dinners included a bowl of sliced cucumbers and loads of green chillies, topped with a generous amount of lemon juice and low sodium salt. I couldn't resist eating it even when my doctor asked me to stop consuming salty food since I was borderline hypertensive. However, few weeks before my C-section I started craving for pastries and ice creams ….
I even tried out the Mayan calendar to predict the baby's gender which revealed that I was going to have a boy child.
Presence of morning sickness means it's a girl - I never had that….
If your husband puts on weight during the pregnancy, an old wives’ tale says it’s a girl! - Ha!!! My husband did put on weight...Probably because he stopped going to gym and I cooked awesome food throughout my pregnancy... all thanks to cravings! π
Swollen legs or ankles? It’s a boy! - My legs were swollen indeed …. But I guess that's seen in most women in the last trimester.
If you're happy all the time, it's a boy… If you're moody, it's a girl - Oh boy! I was extremely moody in my first and last trimester. My husband was the lucky person to face the brunt of it. π
Some say that maternal instincts can also predict well… - Hmmm! I always felt that I was carrying a boy and often referred to the baby as "he" or "him".
Most of the old wives' tales didn't turn out to be correct. π 4 out of 11 predictions were true.
However, there is one thing that definitely turned out right. Years ago, when I was a teenager, I had a dream which seemed so real. I dreamt of me being in a hospital room… Every single thing in that room was white in color. I had a child in my arm wrapped in white cloth. It was a girl! She was the most prettiest child I had ever seen. The sun rays from the open window lit up her face even more. She seemed so pure. My eyes grew moist while looking at her...I woke up with tears in my eyes and was so disappointed since none of this had actually taken place. Dreams are easily forgotten, but this felt so real that I never forgot it….
I know this may sound clichΓ©, but my daughter is my dream come true! π
Tuesday, July 7, 2020
What to pack in your hospital bag?
- Pack your maternity bag atleast 2 months before your due date. Learn to expect the unexpected. You don't want to be caught off-guard.
- Keep your maternity bag in a room where it's clearly visible so that you don't forget to carry it along.
- You don't need to buy a fancy, designer bag for the hospital. I used the cabin trolley bag that I already have.
- All toileteries can be kept in a travel pouch.
- Maternity night gowns with front zip are quite comfortable to wear during your stay at the hospital and are ideal for breastfeeding. Incase you are unable to buy, you can always grab your husband's old shirts. I packed few of my husband's shirts for the hospital stay. I must say they were quite loose, comfy and perfect for breastfeeding.
- Carry few empty bags to pack soiled clothes so that you can wash them at home. Your little one will have plenty of poop, pee and puke accidents.
- Cotton wear (also known as 'jablas' in India) is ideal for newborns especially born in summers. If your baby is born during monsoon/winter or you in live in a cold place, you can buy appropriate winter wear clothes. Avoid buying outfits that are dark coloured and have zips / classic buttons. Outfits with press buttons or snap buttons are preferred and are generally safe.
- Having a handsanitizer /alcohol based hand rub is essential especially when you have visitors coming in to see the baby. Always insist on using the handrub before touching the baby.
Saturday, June 27, 2020
What to expect before, during and after a C-section
- Pack your maternity bag atleast two months before your due date. Make sure you have all the essentials for yourself and baby. You can also pack for the dad as well! π Read my post on what to pack for the hospital stay.
- Don't be worried about shaving or waxing the pubic area. It is advised not to shave, 24 hours before a C-section. Also, with the huge baby bump it's impossible to visualise what's going on down there...Besides putting in a lot of effort, you may end up getting a few nicks while shaving! While you are being prepared for the C -section, a nurse or a female ward attendant will clip all the hair over the pelvic and abdominal area...so leave that to the expert!
- Maintain a file with copies of your ID card (Aadhar card, in India), hospital card, health insurance (i.e if your insurance has maternity benefits) ultrasound scans, latest serology and blood group reports. Make sure your husband or any other family member knows where you have placed the file at home. Ideally, it's best to keep your file in the maternity bag itself.
- Be flexible. Don't try not to be too rigid about how you want your labour to be. It's ok to draft a birth plan... But you have to realise that sometimes things don't turn out the way you want. Disappointments can be avoided if you don't have expectations. Speak to your obstetrician if you have any doubts regarding the procedure.
- Talk to your obstetrician about the kind of sutures you want. Absorbable subcuticular sutures for closing the skin heals beautifully, with minimal scar. You also don't have to go through the pain of getting the sutures removed, as the absorbable sutures dissolve by itself.
- Once the anaesthesia wears off, you will be in pain. You may find it difficult to sit up and walk around .. but you must try to mobilize! Ask your husband or a family member for help, if needed.
- Spinal headache sometimes occur following spinal anaesthesia. This happens as a result of leakage of cerebrospinal fluid (CSF) from the lumbar puncture site, resulting in changes in pressure around the brain and spinal cord. It usually resolves after a couple of days. This was a major issue I had following my C-Section. The head and neck pain was more severe than the pain around the suture site. I continued breastfeeding even though I had a tough time doing so. Remember, the best way to recover from it at the earliest, is to keep yourself hydrated by drinking plenty of water. Caffeine can also help relieve symptoms.
- Try to breastfeed your baby as early as possible after the C-section. Breastfeeding was new to me as well as to the baby. Neither of us knew how to go about it. Even though the nursing staff were helpful enough to teach and monitor me… it took my baby three days to get a proper latch! Again, don't be disappointed if you don't get it right a couple of times initially.
- Your breasts can leak like an overfilled dam anytime after delivery, as a result of milk letdown reflex. This may cause you some embarassment in front of visitors at the hospital. Wear breast pads and breastfeed often. You can also choose to wear loose, dark coloured outfits to make the leak less obvious.
- The first time you pass urine or stools can be painful. Make sure you don't bolt the door to the toilet from inside. You can call out for help if needed.
- Swelling of the legs following C-section is not unusual. Mine subsided after 1-2 weeks. You will pee alot after delivery and lose the fluid accumulated. Do keep yourself well hydrated.
- Post partum blues is something that you need to be aware of... It's totally normal if you yell, burst out into tears or panic for stupid reasons! "Baby blues" can last for few days or even a week or two after your baby is born. But if your symptoms are severe and continue to persist for months, it could be a sign of postpartum depression which needs treatment.
- Take care of your C-section wound. Keep the incision site clean and dry. Use a separate towel (not the same towel to wipe your body) to wipe the area dry, after bath. Do not rub or scratch the scar.
- Wear loose cotton underwear. Special underwears are also available in pharmacies which are meant to be worn following caesarean.
I strongly recommend purchasing NewMom Disposable Fixators and NewMom Disposable Maternity Pads to deal with lochia. These are super comfortable.
- Keep the baby's cot and nappy changing essentials close to your bed. So that it's easy to get things done on your own if you don't have much help at home.
- Continue to take your multivitamins, iron and calcium tablets regularly after delivery to meet the increasing nutritional demands during breastfeeding.
- Try to not listen to unsolicited advices from people around you when it comes to looking after your baby. Don't do things simply to impress others.
- Trust your maternal instincts. Remember not all babies are the same. You know your baby much more than others do.
- Hiring a full time postpartum doula or caretaker is purely optional. I had a tough time convincing my husband that I didn't want a full timer. I felt having a full time post natal doula would interfere with my husband, baby and I bonding together. People often told me that I was doing a big mistake by not hiring one. My husband who finally gave in to my wish, hired a lady who came over to our house just for 2 hours daily for 40 days, to massage, give bath to the newborn and wash her clothes. I didn't opt to get special post natal food cooked and body massages for myself. I felt that was totally unnecessary. I got my post natal nutrition from all the good food I cooked along with with the supplements I took.
- Extrasπ
- Do not lift heavy weights or perform vigorous exercises/household chores for 6 weeks atleast or until your doctor says so.
- Avoid sexual intercourse till your doctor gives the green signal. Do not rush into having sex. Keep a lube handy.
- Inform your doctor if -
- You develop high fever and intense abdominal pain around the suture site.
- You notice heavy bleeding or passage of large clots.
- You feel a burning sensation while peeing or notice blood in the urine.


